The Indie Healthy Living Bestseller List

Here is the Indie Healthy Living Bestseller List, based on sales for the eight-week period ending December 13, 2020. 

 

1. Breath: The New Science of a Lost Art
James Nestor, Riverhead Books, $28, 9780735213616

2. Come as You Are: The Surprising New Science That Will Transform Your Sex Life
Emily Nagoski, Ph.D., S&S, $18.99, 9781476762098

3. Why We Sleep
Matthew Walker, Scribner, $18, 9781501144325

4. The Little Book of Hygge
Meik Wiking, Morrow, $19.99, 9780062658807

5. 5,203 Things to Do Instead of Looking at Your Phone
Barbara Ann Kipfer, Workman Publishing, $9.95, 9781523509850

6. The Wim Hof Method: Activate Your Full Human Potential
Wim Hof, Sounds True, $25.99, 9781683644095

7. Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
Kathryn Nicolai, Léa Le Pivert (Illus.), Penguin Life, $22, 9780143135913

8. The Undying
Anne Boyer, Picador, $18, 9781250757982

9. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Michael Greger, M.D., Gene Stone, Flatiron Books, $32.50, 9781250066114

10. The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease
Michael Greger, M.D., Gene Stone, Flatiron Books, $29.99, 9781250127761

11. The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality
Frank Lipman, MD, Danielle Claro, Artisan, $24.95, 9781579659592

12. The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss
Michael Greger, M.D., Flatiron Books, $29.99, 9781250199256

13. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
Michael Greger, M.D., Flatiron Books, $32.50, 9781250199225

14. The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
Elaine Petrone, Workman Publishing, $24.95, 9781523510740

15. Edibles: Small Bites for the Modern Cannabis Kitchen
Stephanie Hua, Coreen Carroll, Chronicle Books, $19.95, 9781452170442

16. Ina May’s Guide to Childbirth
Ina May Gaskin, Bantam, $18, 9780553381153

17. Gut: The Inside Story of Our Body’s Most Underrated Organ (Revised Edition)
Giulia Enders, Jill Enders (Illus.), Greystone Books, $17.95, 9781771643764

18. Care Work: Dreaming Disability Justice
Leah Lakshmi Piepzna-Samarasinha, Arsenal Pulp Press, $17.95, 9781551527383

19. The Yamas & Niyamas: Exploring Yoga’s Ethical Practice
Deborah Adele, On-Word Bound Books, $12.95, 9780974470641

20. Silence: In the Age of Noise
Erling Kagge, Vintage, $14.95, 9780525563648

21. How to Eat
Thich Nhat Hanh, Parallax Press, $9.95, 9781937006723

22. Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Jon Kabat-Zinn, Bantam, $20, 9780345536938

23. Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health
Toni Weschler, Morrow, $25.99, 9780062326034

24. Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide: 33 Healing Herbs to Know, Grow, and Use
Rosemary Gladstar, Storey Publishing, $14.95, 9781612120058

25. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
Darin Olien, Harper Wave, $17.99, 9780062297198